Name: Pan Fried Boneless Pork Chops - 10 Minute
Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Yield: 4 servings
Ingredients: 4 boneless pork chops (cut 3/4" to 1" thick); Kosher salt (to taste); Freshly ground black pepper (to taste); A pinch of powdered/granulated garlic per side; A pinch of powdered/granulated onion per side; 2 Tbsp grapeseed oil (or other high smoke point oil)

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Pork

Season the meat evenly with salt, pepper, garlic, and onion.

To a large cast iron pan, add just enough oil to fully cover the bottom of the pan. Heat over medium-high heat until it's hot enough to sear meat, about 375F.

Sear the pork chops on one side for about 3-4 minutes until the side is deep golden brown. Flip and continue frying for another 3-4 minutes or until internal temperature reaches 145F.

Let the chops rest for 3 minutes, then serve with your favorite side dish.

4 boneless pork chops (cut 3/4" to 1" thick)

A pinch of powdered/granulated garlic per side

A pinch of powdered/granulated onion per side

2 Tbsp grapeseed oil (or other high smoke point oil)

Pan Fried Boneless Pork Chops - 10 Minute

食材

步驟

營養

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