Grilled California Avocado Chicken

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 22 minutes

食材

3/4 cup balsamic vinegar

1/4 cup honey

3 cloves garlic (minced)

2 Tablespoons olive oil

2 teaspoons italian seasoning

1/2 teaspoon salt

1/4 teaspoon pepper

4 boneless skinless chicken breasts

4 slices mozzarella cheese

2 avocados (diced)

3 roma tomatoes (diced, any tomato will work)

1/4 cup fresh chopped basil

salt and pepper

balsamic vinegar for drizzling (optional)

步驟

In a medium sized bowl whisk the balsamic vinegar, honey, garlic, olive oil, Italian seasoning, and salt and pepper. Add the chicken breasts and coat. Marinate for 30 minutes.

Meanwhile, in a small bowl add the avocado, tomato, basil and salt and pepper to taste. Set aside.

Heat the grill to medium high heat. Grill the chicken on each side about 6 minutes or until cooked throughout and no longer pink. Top with mozzarella cheese and avocado, tomato basil mixture. Drizzle with balsamic vinegar and serve immediately.

營養

• 卡路里: 558 kcal
• 總脂肪: 31 g
• 飽和脂肪: 8 g
• 膽固醇: 95 mg
• 鈉: 621 mg
• 總碳水化合物: 38 g
• 膳食纖維: 8 g
• 總糖: 27 g
• 蛋白質: 33 g