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Umami

Dinner

Devilled Sausages

4 servings

份量

5 minutes

活動時間

30 minutes

總時間

食材

12 Pork Sausages

1 cup / 250ml Beef Stock

1x 14oz/400g can of Chopped Tomatoes

2 tbsp Worcestershire Sauce

1 tbsp Mustard (English or Dijon)

1 medium Onion, (sliced)

1 Apple, (cored, peeled and sliced (see notes)

1 clove Garlic, (minced)

1 tsp Cornstarch/Cornflour

1 tsp Dark Soy Sauce

3/4 tsp Smoked Paprika

1/4 tsp Cayenne Pepper (or to taste)

2-3 sprigs of Fresh Thyme

Salt & Black Pepper, (to taste)

Olive Oil, (for frying)

步驟

Fry sausages in a dash of oil over medium heat until browned on the outside and cooked through the centre. Remove from pan and place to one side.

Fry onions in the leftover sausage fat until they begin to soften, then add in apple. Continue frying until both begin turning golden, then add in garlic and fry for 1-2mins longer.

In a jug, combine beef stock and cornstarch/cornflour until lump free. Pour in the pan with tomatoes and stir until smooth and evenly combined.

Add in smoked paprika, cayenne pepper, thyme, Worcestershire sauce, soy sauce and mustard. Check for seasoning/spice and adjust accordingly.

Add sausages back to the pan (with any juices in the bowl) and simmer until the sauce has thickened and the sausages are piping hot all the way through.

營養

每份大小

-

卡路里

654 kcal

總脂肪

54.93 g

飽和脂肪

19.385 g

不飽和脂肪

32.512 g

反式脂肪

0.001 g

膽固醇

129 mg

1558 mg

總碳水化合物

14.18 g

膳食纖維

3.4 g

總糖

8.33 g

蛋白質

25.54 g

4 servings

份量

5 minutes

活動時間

30 minutes

總時間
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