Chorizo and Halloumi Pasta

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 30 minutes

食材

8 ⅘ oz (250 g) pasta

1 tablespoon olive oil

1/2 lb (250 g) chorizo sausage, sliced

1 large shallot, finely chopped

1 large red pointed pepper, sliced

2 large garlic cloves

1/2 lb (225 g) halloumi cheese, cut into 1-inch cubes

1/2 tablespoon dried oregano

2 teaspoons smoked paprika

1 cup (200 ml) tomato sauce (passata)

2 tablespoons fresh parsley, chopped

Salt and freshly ground black pepper to taste

步驟

Bring a large pot of water to a boil, salt it and cook the pasta al dente according to the instructions on the package. Reserve 1-2 cups of pasta water before draining.

Meanwhile, heat the olive oil in a large, deep pan or Dutch oven and cook the chorizo for 2-3 minutes over medium heat until slightly browned.

Add the shallot and sliced red pepper and continue to cook for 2-3 minutes, stirring occasionally.

Stir in the garlic and cook for another minute, then add the halloumi, oregano and smoked paprika.

Cook for a minute, stirring from time to time, then add the tomato sauce and stir to combine.

Add 1 cup of the reserved pasta water and allow the sauce to bubble for 2-3 minutes.

Add the cooked pasta to the pan and toss well to cover in sauce.

Stir in the fresh parsley, adjust the seasoning and serve immediately.

營養

• 每份大小: 1
• 卡路里: 588
• 總脂肪: 39 g
• 飽和脂肪: 16 g
• 不飽和脂肪: 20 g
• 反式脂肪: 0 g
• 膽固醇: 95 mg
• 鈉: 724 mg
• 總碳水化合物: 29 g
• 膳食纖維: 3 g
• 總糖: 4 g
• 蛋白質: 31 g