Kio’s Recipes
Baked Rice
6 servings
份量5 minutes
活動時間25 minutes
總時間食材
2 cup long-grain white rice (uncooked)
1/2 tsp salt
4 cup water (boiling)
步驟
Preheat the oven to 425°. Grease a 9×13-inch baking dish with nonstick cooking spray.
Place the rice and ½ teaspoon salt in the bottom of the pan.
Pour the boiling water into the pan and cover it right away with heavy-duty aluminum foil. Seal the edges tightly.
Place the pan in the oven and bake for 20 minutes. Fluff the rice with a fork and serve.
營養
每份大小
-
卡路里
225 kcal
總脂肪
1 g
飽和脂肪
1 g
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
205 mg
總碳水化合物
49 g
膳食纖維
1 g
總糖
1 g
蛋白質
4 g
6 servings
份量5 minutes
活動時間25 minutes
總時間