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Hannah & Tony's Meals <3

Korean Barbecue Short Ribs Teriyaki

4 servings

份量

10 minutes

活動時間

4 hours 15 minutes

總時間

食材

½ cup soy sauce

½ cup sake

⅓ cup mirin (Japanese sweet wine)

¼ cup packed brown sugar

2 teaspoons finely grated ginger

2 tablespoons finely minced green onions

1 teaspoon ground turmeric

2 pounds beef short ribs, cut flanken-style

步驟

Combine soy sauce, sake, mirin, brown sugar, ginger, green onions, and turmeric in a large mixing bowl and whisk until combined. Add the short ribs and toss until thoroughly and evenly coated.

Cover with plastic wrap and marinate in the refrigerator for 4 to 12 hours, tossing occasionally.

Preheat a charcoal grill for high heat.

Remove meat from the refrigerator. Grill over very hot charcoal until slightly caramelized and just cooked through, 2 to 3 minutes per side. Any excess marinade can be used to baste the meat while it's grilling. Flip meat after basting to allow to caramelize, about 1 minute more per side.

Serve immediately, spooning or brushing on any accumulated juices from the plate.

營養

每份大小

-

卡路里

624 kcal

總脂肪

42 g

飽和脂肪

18 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

93 mg

1858 mg

總碳水化合物

24 g

膳食纖維

1 g

總糖

22 g

蛋白質

24 g

4 servings

份量

10 minutes

活動時間

4 hours 15 minutes

總時間
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