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Yum Yum For The Tum Tum

Halloumi Fries (Mediterranean/Dinner)

9 servings

份量

10 minutes

活動時間

30 minutes

總時間

食材

⅓ cup all-purpose flour

1 large eggs (beaten)

½ cup panko breadcrumbs

9 ounces halloumi cheese (cut into sticks)

步驟

Preheat the oven to 350°F and line a baking sheet with parchment paper.

Place the flour in one small bowl, the eggs in another bowl and the panko breadcrumbs in a third bowl.

Dredge the halloumi sticks in the flour, shake off excess, then into the eggs, and finally into the panko breadcrumbs

Place the halloumi sticks on the prepared baking sheet and bake until the panko breadcrumbs become golden, about 20-25 minutes.

營養

每份大小

-

卡路里

126 kcal

總脂肪

8 g

飽和脂肪

5 g

不飽和脂肪

-

反式脂肪

-

膽固醇

18 mg

372 mg

總碳水化合物

6 g

膳食纖維

1 g

總糖

1 g

蛋白質

8 g

9 servings

份量

10 minutes

活動時間

30 minutes

總時間
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