French Onion Soup Rice Recipe

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 40 minutes

食材

1 cup long-grain rice

2 tablespoons butter

2 large onions, thinly sliced

2 cloves garlic, minced

2 cups beef broth

1/2 cup dry white wine (optional)

1 tablespoon Worcestershire sauce

1 teaspoon dried thyme

1 cup shredded Gruyère cheese

Salt and pepper to taste

Fresh parsley for garnish

步驟

In a large skillet, melt butter over medium heat. Add sliced onions and cook until caramelized, about 15-20 minutes.

Add minced garlic and cook for another 1-2 minutes.

Stir in the rice, ensuring it is well coated with the butter and onions.

Pour in beef broth, white wine (if using), Worcestershire sauce, and thyme. Stir well.

Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20 minutes or until rice is tender and liquid is absorbed.

Remove from heat and stir in the shredded Gruyère cheese until melted and creamy.

Season with salt and pepper to taste.

Garnish with fresh parsley before serving.

營養

• 每份大小: 1 cup
• 卡路里: 320
• 總脂肪: 15g
• 飽和脂肪: 8g
• 不飽和脂肪: 6g
• 反式脂肪: 0g
• 膽固醇: 35mg
• 鈉: 550mg
• 總碳水化合物: 35g
• 膳食纖維: 2g
• 總糖: 4g
• 蛋白質: 12g