Red Cabbage Salad

• 份量: 6 servings
• 活動時間: 15 minutes
• 總時間: 15 minutes

食材

1/4 cup apple cider vinegar

1 tablespoon honey

1 teaspoon Dijon Mustard

1 clove garlic, (minced)

1/2 cup extra virgin olive oil

Kosher salt

Black pepper to taste

1 head of red cabbage, (cored and chopped or shredded)

2 shallots, (halved and thinly sliced)

1 cup walnut hearts (roughly chopped)

2 apples, (any kind you like, quartered and thinly sliced or julienned)

步驟

Make the vinaigrette: In a small bowl, combine the apple cider vinegar, honey, and mustard. Whisk to combine, then add the minced garlic. While whisking continuously, drizzle the extra virgin olive oil into the bowl. You should end up with a well emulsified dressing. Season to your taste with kosher salt and black pepper.

Make the cabbage salad: In a large mixing bowl, add the cabbage and shallots, then pour about half of the vinaigrette over and toss to make sure the cabbage is well coated in the vinaigrette.

Add the fruit and nuts: Add the apples and walnuts, then toss again to combine. Taste and adjust seasoning to your liking. You can save any remaining vinaigrette in the refrigerator for up to 4 days. Use over roasted vegetables, salads or chicken.

營養

• 卡路里: 381.5 kcal
• 總脂肪: 31.1 g
• 飽和脂肪: 3.7 g
• 不飽和脂肪: 26.2 g
• 鈉: 50 mg
• 總碳水化合物: 25.9 g
• 膳食纖維: 6 g
• 總糖: 15.8 g
• 蛋白質: 5.4 g