Chicken Fajita Pasta

• 份量: 8 servings
• 活動時間: 10 minutes
• 總時間: 30 minutes

食材

3 cups Penne pasta

2 tablespoons Olive oil

1 medium Onion (diced)

3 large Bell pepper

1 tablespoons Minced garlic

2 pounds Chicken breast (boneless and skinless)

1 oz Fajita seasoning

1/2 cup Heavy cream

20 oz Ro-tel diced tomatoes and green chilies

1 cup Monterey jack cheese (shredded)

步驟

Cook pasta according to package directions and set aside.

Heat 1 tbsp olive oil in a large pan. Add diced veggies and cook for 1-2 minutes. Add in minced garlic.

Cut chicken into small cubes and place in the pan with veggies. Season with fajita seasoning.

Add the cooked and drained pasta into pan with chicken and veggies along with Ro-tel and heavy cream. Mix these ingredients well. Add in shredded cheese and mix until melted and well combined.

營養

• 每份大小: 1 cup
• 卡路里: 466 kcal
• 總脂肪: 17 g
• 飽和脂肪: 7 g
• 膽固醇: 106 mg
• 鈉: 512 mg
• 總碳水化合物: 42 g
• 膳食纖維: 4 g
• 總糖: 7 g
• 蛋白質: 35 g