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Umami

Sourdough

Sourdough Discard Flatbread

2 servings

份量

1 minute

活動時間

10 minutes

總時間

食材

2 tbsp butter (or ghee, olive oil, etc)

1 cup sourdough discard (unfed)

1/8 tsp salt

everything bagel seasoning (optional)

步驟

Heat a nonstick skillet over medium heat and add 1 tbsp of butter, or your desired cooking fat.

Add 1/2 cup of the sourdough discard to the hot cooking fat and quickly spread it around the best you can using a spatula. I sort of wiggle and spread at the same time, to try to spread it into a circular shape.

Before the top sets, quickly sprinkle it with salt, everything bagel seasoning, or whatever flavoring you desire.

Cook until no more raw discard remains, about 3-4 minutes, then check underneath to see if the bottom is golden and crispy.

Flip over the flatbread, and cook for a couple more minutes, until golden and crispy on the other side.

Repeat with the remaining butter and starter. Serve while hot and enjoy!

營養

每份大小

-

卡路里

214 kcal

總脂肪

12 g

飽和脂肪

7 g

不飽和脂肪

-

反式脂肪

1 g

膽固醇

30 mg

247 mg

總碳水化合物

24 g

膳食纖維

1 g

總糖

1 g

蛋白質

3 g

2 servings

份量

1 minute

活動時間

10 minutes

總時間
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