Sushi Bowls

• 份量: 2

食材

Imitation crab pack

100g Avocado

184g Tuna Steak

1 Cucumber

1 Jalapeno

1 Radish

1.5oz Low Fat Cream Cheese

2tbsp Light Mayo

3/4c Minute White Rice

Optional: Corn

Optional: Mango

Optional: Furikake/Seaweed

Optional: Wonton Strips

Optional: Pickled Ginger

步驟

1. Sear tuna steak, slice.

2. Make rice according to package instructions.

3. Defrost corn (if you want corn)

4. Chop cucumber, green onion, avocado, jalapeno, radish

5. In a bowl, shred imitation crab. Season with soy, garlic powder, onion powder, ginger. Mix with sriracha, cream cheese, and mayo.

6. If desired, top with furikake, seaweed, pickled ginger, or wonton strips.

7. Assemble bowl and enjoy!

筆記

MACROS (approximate - adding wonton strips will change these very slightly, not enough to matter):

33% (34g) Protein

15% (16g) Fat

52% (107g) Carbs

Calories: 486 plus toppings

You can add mango but I recommend reducing amt of rice if you do.