Healthy Volcano Sushi Cups

食材

Salmon mix

1lb salmon

1tsp avocado or olive oil

1tbsp soy sauce

1/2 tsp sweet paprika

1/2 tsp chile lime seasoning

1/2 tsp garlic powder

Pinch of salt & pepper

Rice

2 cups cooked white, brown, or Kaizen low carb rice

2tbsp rice vinegar

1tsp powdered monk fruit

Sauce

2tbsp mayo

1/2tbsp sriracha

1/4 tsp garlic powder

Juice of half small lime

Pinch of salt

Toppings

Avocado

Cucumber

Edamame

Cilantro or chives

Extra sriracha

Here is how I made it:

1.Start with the salmon. To remove the skin, place it skin side up on a wire rack and pour hot water over it slowly. Let it sit for 1 to 2 mins, then peel it off. Or buy it skinless to skip this fun cooking hack. Cut into small chunks and place into a bowl.

2.Season up the salmon. Drizzle with the oil, season with soy sauce, salt, pepper, sweet paprika, chile lime seasoning, and garlic powder. Mix well and set aside.

3.Cook your rice of choice. Stir in the rice vinegar and powdered monk fruit.

4.Cut nori sheets into squares that fit inside muffin or cupcake liners. Add 2tbsp rice to each liner, then press the nori on top.

5.Spoon 2.5 tbsp salmon into each cup. Pop it into the oven and bake at 400F for 12-15 minutes.

6.Mix the mayo, sriracha, garlic powder, lime juice, and salt.

7.Top with avocado, herbs, the sauce, and extra sriracha if you want more heat.

I had this for a high protein post workout meal and had it with a @waterboycan Watermelon electrolyte… so good.

If you make this healthier sushi spinoff, let me know what you think on SHREDHAPPENS!

ENJOY!