Lemon Berry Cups

• 份量: Makes 4 lemon cups
• 總時間: 38 minutes

食材

Lemon layer:

2 large eggs

1/4 cup maple syrup (or honey)

1/4 cup lemon juice

1 ½ tbsp arrowroot flour (or cornstarch)

Pinch of sea salt

For layering:

Scoop of plain Greek yogurt

1/4 cup mixed berries (mine were frozen and I sautéed them quick to release the juices)

Sprinkle of sliced almonds (or any nut)

步驟

Preheat oven to 350°F

Add eggs, maple syrup, lemon juice and salt to a medium bowl and whisk until smooth.

Add arrowroot flour and whisk VERY well until there are absolutely no clumps.

Pour the mixture into 4 ramekins (about 1/4 cup of the mixture per ramekin. mine are 5oz—no need to grease them)

Bake for 18 minutes. Remove from oven and allow to cool for 20 min, then place in the fridge for 20-30 more min.

Top with a scoop of the yogurt, berries, and almonds and enjoy!