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Kio’s Recipes

Blueberry Cheesecake Popsicles

8 servings

份量

4 hours 5 minutes

總時間

食材

1 cup Fresh Blueberry

1/2 cup Cream Cheese

1/2 cup Plain Greek Yogurt

2 tablespoon Honey

步驟

Combine Fresh Blueberry (1 cup), Cream Cheese (1/2 cup), Plain Greek Yogurt (1/2 cup), and Honey (2 Tbsp) in a blender until smooth, adding more honey as needed to suit your taste.

Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard, at least 4 hours.

Run the mold under warm water for a few seconds to loosen popsicles up, then remove from the mold. Enjoy!

營養

每份大小

-

卡路里

12

總脂肪

0.7 g

飽和脂肪

0.4 g

不飽和脂肪

0.2 g

反式脂肪

0.0 g

膽固醇

2.1 mg

6.4 mg

總碳水化合物

1.0 g

膳食纖維

0.1 g

總糖

0.9 g

蛋白質

0.3 g

8 servings

份量

4 hours 5 minutes

總時間
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