Gail’s Recipe Book
Nut & Seed Bark
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份量15 minutes
總時間食材
1/3 cup (38 grams) raw pumpkin seeds
1/3 cup (46 grams) raw sunflower seeds
1/3 cup (42 grams) sesame seeds
1/3 cup (43 grams) raw chopped pistachios
1/3 cup (43 grams) raw chopped cashews
1/3 cup (43 grams) slivered almonds
1/3 cup (26 grams) shredded unsweetened coconut
1/3 cup (80 ml) raw sesame paste aka tahini
1/4 cup (60 ml) maple syrup
1 cup ( 150 grams) dairy free chocolate chips
Maldon flaky salt to top
步驟
Preheat your oven to 350° F 180° C.
Place your seeds and nuts into a bowl.
Pour over your tahini and maple syrup.
Mix well.
Line a baking sheet with parchment paper.
Spread and flatten out mixture.
Bake for 15 minutes making sure it doesn’t burn.
Melt chocolate chips in microwave in incrementing 25 seconds each. About 3 times.
Pour chocolate over baked seed/nut and smooth out.
Top with flaky salt.
Freeze to harden and cut into chunks.
For best results enjoy frozen😋
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份量15 minutes
總時間