Homemade Tater Tots

• 份量: 18 servings
• 活動時間: 20 minutes
• 總時間: 1 hour 5 minutes

食材

4 medium Yukon Gold potatoes

1/4 cup nutritional yeast

1 tablespoon olive oil

Salt and pepper

步驟

Preheat oven to 400°F.

Place whole potatoes in a pan with cold water. Bring to a boil. Reduce to a simmer and boil potatoes until they are tender, about 12-15 minutes. Let cool.

Once potatoes are cool enough to handle, peel, then grate potatoes in a bowl on the the largest setting of a box grater.

Add nutritional yeast, and salt and pepper. Mix well.

Using your hands, make tots. Place on a parchment lined baking sheet. Bake at 400°F for 30-35 minutes, or until crispy, flipping halfway through.

營養

• 卡路里: 31 kcal
• 鈉: 3 mg
• 總碳水化合物: 4 g
• 膳食纖維: 1 g
• 蛋白質: 1 g