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Niamh Recipes

Burrito Bowls {No Cook Recipe}

4 servings

份量

4 minutes

活動時間

10 minutes

總時間

食材

500 g Microwave rice (2x 250g pouches.)

340 g Tinned sweetcorn (Drained.)

400 g Tinned black beans (Drained and rinsed.)

400 g Mexican chicken (Precooked. See notes.)

1 Avocado (Peeled and cut into small chunks.)

200 g Fresh salsa (From the supermarket fridge.)

2 Limes

步驟

Heat the rice according to the pack instructions.

Pile the rice into the bowls, along with the sweetcorn, black beans (you can heat these if you prefer) and chicken.

Spoon on the avocado and salsa, and squeeze half a lime over each bowl.

營養

每份大小

-

卡路里

580 kcal

總脂肪

12 g

飽和脂肪

2 g

不飽和脂肪

8 g

反式脂肪

-

膽固醇

51 mg

380 mg

總碳水化合物

88 g

膳食纖維

16 g

總糖

7 g

蛋白質

36 g

4 servings

份量

4 minutes

活動時間

10 minutes

總時間
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