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Dan's Recipes

Air Fryer Salmon

2 servings

份量

2 minutes

活動時間

9 minutes

總時間

食材

2 Salmon fillets of roughly equal thickness

2 tsps. teaspoons avocado oil (or olive oil)

2 tsps. paprika

salt and coarse black pepper

lemon wedges

步驟

Remove any bones from your salmon if necessary.

Let fish sit on the counter for an hour.

Rub each fillet with olive oil and season with paprika, salt and pepper.

Place fillets in air fryer.

Cook at 390 degrees for 7 minutes for 1-1/2-inch fillets.

When timer goes off, check fillets with a fork to ensure desired doneness.

Serve with lemon wedges.

營養

每份大小

125 g

卡路里

288 kcal

總脂肪

18.9 g

飽和脂肪

2.6 g

不飽和脂肪

11.1 g

反式脂肪

-

膽固醇

78 mg

80.6 mg

總碳水化合物

1.4 g

膳食纖維

0.8 g

總糖

0.3 g

蛋白質

28.3 g

2 servings

份量

2 minutes

活動時間

9 minutes

總時間
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