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Pinoy Fried Chicken Recipe

4 people

份量

30 minutes

活動時間

1 hour 5 minutes

總時間

食材

2 lbs chicken (leg quarters)

1 lemon

1 teaspoon garlic (minced)

2 teaspoons salt

½ teaspoon ground black pepper

1 cup cooking oil

步驟

Squeeze the lemon over the chicken. Make sure that every area is coated. Let it stay for 30 minutes.

Combine salt, pepper, and garlic and then rub all over the chicken leg quarters. Place inside the fridge for an hour to absorb the seasonings.

Heat the oil in a frying pan.

When the oil becomes hot, pan fry each side in medium heat for about 15 minutes. The skin should be a bit crisp.

Arrange in a plate lined with paper towel to absorb excess oil.

Serve with banana ketchup. Share and enjoy!

營養

每份大小

4 g

卡路里

992 kcal

總脂肪

90 g

飽和脂肪

14 g

不飽和脂肪

73 g

反式脂肪

0.4 g

膽固醇

170 mg

1322 mg

總碳水化合物

3 g

膳食纖維

1 g

總糖

1 g

蛋白質

43 g

4 people

份量

30 minutes

活動時間

1 hour 5 minutes

總時間
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