Meal Prep Extravaganza
Best Guacamole Recipe
4 servings
份量10 minutes
活動時間10 minutes
總時間食材
3 avocados, ripe
¼ cup diced red onion
¼ cup finely chopped fresh cilantro
Zest and juice of 2 limes
1 small jalapeño pepper, diced
½ teaspoon sea salt, plus more to taste
½ teaspoon ground cumin, optional
optional: 1 to 2 Roma tomatoes, seeded and diced
步驟
In a large bowl, combine the avocados, onion, cilantro, lime zest and juice, jalapeño, salt, and cumin, if using. Mash until the ingredients are combined but still a bit chunky.
Fold in the tomatoes, if using.
Season to taste and serve.
營養
每份大小
-
卡路里
251 kcal
總脂肪
22 g
飽和脂肪
3 g
不飽和脂肪
18 g
反式脂肪
-
膽固醇
-
鈉
304 mg
總碳水化合物
15 g
膳食纖維
10 g
總糖
2 g
蛋白質
3 g
4 servings
份量10 minutes
活動時間10 minutes
總時間