Personal
Pork Hamonado
4 servings
份量5 minutes
活動時間1 hour 5 minutes
總時間食材
2 lbs. pork belly (sliced into serving pieces)
2 cups pineapple juice
20 ounces pineapple chunks
6 cloves garlic (crushed)
6 tablespoons soy sauce
3 tablespoons brown sugar
2 teaspoons whole peppercorn
3 tablespoons cooking oil
Salt to taste
步驟
Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.
Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.
Add the garlic and whole peppercorn. Cover and let it boil.
Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.
Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.
Serve warm with rice. Share and enjoy!
營養
每份大小
-
卡路里
1478 kcal
總脂肪
131 g
飽和脂肪
45 g
不飽和脂肪
79 g
反式脂肪
0.04 g
膽固醇
163 mg
鈉
1588 mg
總碳水化合物
50 g
膳食纖維
3 g
總糖
41 g
蛋白質
26 g
4 servings
份量5 minutes
活動時間1 hour 5 minutes
總時間