Asian Chicken Rice Bowl

• 份量: 3 servings
• 活動時間: 10 minutes
• 總時間: 20 minutes

食材

3 tablespoons soy sauce

2 tablespoons hoisin sauce

1 tablespoon sweet chili sauce

1 teaspoon garlic powder

1/2 teaspoon ginger powder

2 cups jasmine rice, cooked

optional garnish: diced green onions, sesame seeds

2 teaspoons sesame oil

1/2 small white onion, finely diced

1 pound ground chicken breast

步驟

Into a large skillet, add sesame oil and heat on medium-high heat. When hot, add onion and sauté for 1-2 minutes. If you are adding vegetables to the recipe, add them now.

Add ground chicken breast to skillet and sauté over high heat until cooked through, 3-5 minutes.

Add soy sauce, hoisin sauce, sweet chili sauce, ginger and garlic powder. Stir until the chicken is well coated in sauce.

Spoon rice, then chicken into bowls. Garnish with diced green onions or sesame seeds (optional).

Serve while hot.

營養

• 每份大小: 1
• 卡路里: 556
• 總脂肪: 25 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 17 g
• 反式脂肪: 0 g
• 膽固醇: 162 mg
• 鈉: 1167 mg
• 總碳水化合物: 43 g
• 膳食纖維: 3 g
• 總糖: 6 g
• 蛋白質: 42 g