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Umami

Meals

Maple Butter Roast Chicken

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份量

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總時間

食材

1 whole chicken

1-2 limes

1/2 whole garlic clove

1 tsp garlic powder

1 tsp herb seasoning

Salt & black pepper

1 tbsp avocado oil

1 tbsp butter

Glaze:

1/3 cup maple syrup

3 tbsp melted butter

2 tsp brown sugar

2 tsp soy sauce

Juice from 1/2 lime

Vegetables:

Small potatoes or diced

Broccoli

步驟

Preheat oven to 470°F

Pat chicken dry

Stuff chicken with lime wedges + garlic cloves

Mix garlic powder, herb seasoning, salt, pepper, avocado oil, and melted butter. Spread onto chicken.

Place baby (or diced) potatoes, broccoli, and garlic cloves in the bottom of a casserole dish. Drizzle olive oil and salt.

Place the chicken on top.

On the second lowest rack, first bake uncovered for 25-30 minutes.

While chicken is baking, make the glaze. Remove the chicken and coat with half the glaze.

Then bake covered for an additional 25-30 minutes.

Remove from the oven and coat with remaining glaze. Serve hot.

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份量

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總時間
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