5-Minute Keto Chocolate Mousse

• 份量: 2 servings
• 活動時間: 5 minutes
• 總時間: 5 minutes

食材

1 cup heavy whipping cream (240 ml/ 8 fl oz)

3 tbsp raw cacao powder or Dutch process cocoa powder (16 g/ 0.6 oz)

1 / 2 tsp cinnamon, or less to taste

12-15 drops Stevia extract

Optional: toasted flaked coconut or almonds for garnish

步驟

Pour the cream into a medium bowl along with the cacao powder.

Using an electric hand mixer beat the mixture until light and fluffy.

Stir in the cinnamon and stevia until combined.

Transfer to small jars and optionally garnish with toasted coconut or flaked almonds. Store in the fridge for up to 3 days.

營養

• 卡路里: 459 kcal
• 總脂肪: 46.7 g
• 飽和脂肪: 29.7 g
• 鈉: 47 mg
• 總碳水化合物: 5 g
• 膳食纖維: 3.3 g
• 蛋白質: 3.9 g