Umami
Umami

Keto

Cookies & Cream Fat Bombs

Keto

1 serving

份量

15 minutes

活動時間

15 minutes

總時間

食材

Nonstick cooking spray

1 1/4 c. almond flour

3 tbsp. cocoa powder

1/2 tsp. Kosher salt

3 tbsp. granulated Swerve

4 tbsp. melted ghee

2 tsp. pure vanilla extract

4 oz. cream cheese, softened

1/2 c. heavy cream

3 tbsp. granulated Swerve

1 (5.4-oz.) can coconut cream

1 tsp. pure vanilla extract

步驟

Make cookie crumbles:

Line a muffin tin with cupcake liners and spray with nonstick cooking spray.

In a nonstick skillet over medium heat, toast almond flour, mixing constantly until golden and fragrant. Whisk in cocoa powder, salt, and swerve. Mix in the melted ghee and vanilla extract.

Fill each liner with a heaping tablespoon of the chocolate cookie mixture, pressing into a crust with measuring spoon. Place remaining mixture into the freezer for 20 minutes.

Make the filling:

Using a hand mixer or whisk, mix the cream cheese, heavy cream, swerve, coconut cream, and vanilla until fluffy and thick. Divide mixture evenly among tin and crumble frozen cookie mixture over top. Let freeze for at least 3 hours before serving.

1 serving

份量

15 minutes

活動時間

15 minutes

總時間
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