Hearty Chicken and Vegetable Stew

• 份量: Servings: 6
• 總時間: 2 hours 3 minutes

食材

1 lb chicken breast or thighs, cooked and shredded

2 tbsp olive oil

1 large onion, chopped

3 cloves garlic, minced

3 carrots, sliced

3 medium potatoes, cubed

1 cup frozen peas

4 cups chicken broth

1 cup water

2 tbsp tomato paste

1 tsp dried thyme

1 tsp dried rosemary

Salt and pepper to taste

Fresh thyme or parsley (for garnish)

Sauté Aromatics:

步驟

In a large pot, heat olive oil over medium heat. Add chopped onion and cook until soft, about 5 minutes. Add garlic and cook for another minute until fragrant.

Add Vegetables and Broth:

Add carrots, potatoes, chicken broth, and water. Stir in tomato paste, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the vegetables are tender.

Add Chicken and Peas:

Stir in shredded chicken and frozen peas. Let simmer for another 5–10 minutes until everything is heated through and well combined.

Serve:

Ladle the stew into bowls and garnish with fresh thyme or parsley. Serve hot with crusty bread on the side!

Prep Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

Calories: 300 kcal per serving