Umami
Umami

Afternoon Tea

Pink Beetroot Latte

1 serving

份量

1 minute

活動時間

8 minutes

總時間

食材

1 cup unsweetened plain or vanilla almond milk

1 Tablespoon beetroot powder

1 Tablespoon maple syrup

1/2 teaspoon vanilla for plain almond milk (1/4 teaspoon for vanilla almond milk)

步驟

Heat the almond milk in a small saucepan over medium heat, stirring occasionally.

Measure beetroot powder into the bottom of a large mug.

Once the milk just starts to steam, start stirring consistently.

When it's nice and steamy, pour 1/2-2/3 of it into the mug. Add the vanilla and syrup and stir well.

Tilt the saucepan to the side and place the hand frother in towards the bottom and move gently back and forth for about 30 seconds. Or, use an espresso machine. See photos above for a great visual.

Pour the foamed milk into the mug, serve and enjoy!

營養

每份大小

1 mug

卡路里

95 kcal

總脂肪

3 g

飽和脂肪

-

不飽和脂肪

4 g

反式脂肪

-

膽固醇

-

338 mg

總碳水化合物

16 g

膳食纖維

1 g

總糖

13 g

蛋白質

1 g

1 serving

份量

1 minute

活動時間

8 minutes

總時間
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