Umami
Umami

Black Family Recipes

Grilled Lemon Chicken

-

份量

-

總時間

食材

1/3 cup lemon juice

1/4 cup olive oil

1 tablespoon Dijon mustard

2 large cloves garlic, finely chopped

2 tablespoons finely chopped red bell pepper

1/2 teaspoon salt

1/4 teaspoon ground black pepper

4 skinless, boneless chicken breast halves

步驟

In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper.

Set aside 1/4 cup of the mixture to use for basting.

Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator. Preheat grill for high heat. Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

-

份量

-

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。