The Test Kitchen
Chilled Carrots With Tahini-Ginger Dressing
4 servings
份量15 minutes
總時間食材
1 pound carrots, trimmed, scrubbed, and sliced lengthwise into 1/2-inch-thick spears (see note)
2 tablespoons extra-virgin olive oil
1 tablespoon fresh juice from 1 lemon plus finely grated zest of 1/2 lemon
1 teaspoon grated peeled fresh ginger
2 teaspoons minced cilantro leaves and tender stems
2 teaspoons tahini
Kosher salt
步驟
Bring a pot of salted water to a boil and fill a large bowl with ice water. Add carrots and cook until tender-crisp, about 3 minutes. Immediately transfer to ice water bath to chill.
In a medium bowl, whisk together olive oil, lemon juice and zest, ginger, cilantro, and tahini. Season with salt.
Drain carrots, add to bowl with dressing and toss to coat. Serve.
營養
每份大小
Serves 2 to 4 as a side
卡路里
116 kcal
總脂肪
8 g
飽和脂肪
1 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
0 mg
鈉
224 mg
總碳水化合物
10 g
膳食纖維
4 g
總糖
4 g
蛋白質
1 g
4 servings
份量15 minutes
總時間