Monte Cristo Sandwich (Ham Cheese French Toast)

• 份量: 2 servings
• 活動時間: 5 minutes
• 總時間: 13 minutes

食材

4 slices bread of choice (Note 1)

1 large egg or 2 small eggs

1 tbsp milk

Salt

2 tsp mayonnaise (I like whole egg mayo)

2 - 4 slices gruyere cheese (or other grated or sliced melting cheese of choice)

Ham or turkey (, sliced or shaved)

1 - 2 tbsp unsalted butter

步驟

Lightly whisk egg, milk and a generous pinch of salt in a flat bowl.

Spread 2 slices of bread with mayonnaise.

Top with ham, then cheese, then sandwich with remaining slices of bread. Press down firmly.

Melt butter in a skillet over medium heat.

Dip each side of the sandwiches briefly in the egg mixture, then place in skillet.

Cook the first side, pressing down with an egg flip, for 3 minutes or until deep golden brown.

Flip and cook the other side for 3 minutes, pressing down firmly with the egg flip, until golden brown and the cheese is melted.

Serve immediately, while hot!

營養

• 每份大小: 176 g
• 卡路里: 442 kcal
• 總脂肪: 25.1 g
• 飽和脂肪: 11.4 g
• 膽固醇: 158 mg
• 鈉: 1234 mg
• 總碳水化合物: 31.7 g
• 膳食纖維: 1.6 g
• 總糖: 4.9 g
• 蛋白質: 23.8 g