Cooking Recipes
Barbecue Ribs
8 servings
份量15 minutes
活動時間3 hours 15 minutes
總時間食材
4 pounds pork spareribs
1 cup brown sugar
½ cup chile sauce
¼ cup ketchup
¼ cup soy sauce
¼ cup Worcestershire sauce
¼ cup rum
2 cloves garlic, crushed
1 teaspoon dry mustard
1 dash ground black pepper
cooking spray
4 pounds pork spareribs
1 cup brown sugar
½ cup chile sauce
¼ cup ketchup
¼ cup soy sauce
¼ cup Worcestershire sauce
¼ cup rum
2 cloves garlic, crushed
1 teaspoon dry mustard
1 dash ground black pepper
cooking spray
步驟
Preheat the oven to 350 degrees F (175 degrees C).
Cut spareribs into serving size portions; wrap in double thickness of foil.
Bake in the preheated oven for 1 ½ hours. Unwrap and drain drippings. (I usually freeze drippings to use later in soups.) Place ribs in a large roasting pan.
Mix brown sugar, chile sauce, ketchup, soy sauce, Worcestershire sauce, rum, garlic, mustard, and pepper together in a bowl. Coat ribs with sauce and marinate at room temperature for 1 hour or refrigerate for 8 hours to overnight.
Preheat the grill to medium heat. Position the grate 4 inches above heat source; grease the grate with cooking spray.
Cook ribs on the preheated grill for 30 minutes, basting with marinade.
營養
每份大小
-
卡路里
504 kcal
總脂肪
30 g
飽和脂肪
11 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
120 mg
鈉
715 mg
總碳水化合物
23 g
膳食纖維
0 g
總糖
20 g
蛋白質
30 g
8 servings
份量15 minutes
活動時間3 hours 15 minutes
總時間