Winters Family Meals
Greek Yogurt Ranch Dip
4 servings
份量3 minutes
活動時間3 minutes
總時間食材
1 cup plain non-fat Greek yogurt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/4 teaspoon kosher salt
1/4 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Fresh chopped chives (for garnish)
步驟
Mix
In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
Garnish with fresh chives and serve.
營養
每份大小
1 (of 4; about 1/4 cup))
卡路里
132 kcal
總脂肪
1 g
飽和脂肪
1 g
不飽和脂肪
2 g
反式脂肪
1 g
膽固醇
10 mg
鈉
-
總碳水化合物
10 g
膳食纖維
1 g
總糖
7 g
蛋白質
21 g
4 servings
份量3 minutes
活動時間3 minutes
總時間