Umami
Umami

Quick Weeknight Dinners

Healthy Buffalo Chicken Salad

4 servings

份量

10 minutes

活動時間

10 minutes

總時間

食材

3 cups cooked chicken breast, diced or shredded

1/4 cup mayonnaise

1/4 cup Greek Yogurt

1/2 cup buffalo sauce

1/2 cup diced celery

1/4 cup chopped green onion

1/4 cup fresh dill, chopped

1/2 teaspoon salt, plus more to taste

1 teaspoon garlic powder

1 teaspoon white vinegar

juice of one lemon

步驟

Combine all of the ingredients in a large mixing bowl and stir until well combined.

Serve immediately or store in an air-tight container in the refrigerator for 3-4 days.

營養

每份大小

3/4 cup

卡路里

438

總脂肪

25.2 g

飽和脂肪

4.2 g

不飽和脂肪

-

反式脂肪

0.1 g

膽固醇

135.7 mg

1181.6 mg

總碳水化合物

12.3 g

膳食纖維

0.5 g

總糖

5.5 g

蛋白質

39 g

4 servings

份量

10 minutes

活動時間

10 minutes

總時間
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