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Pena Home Recipes

Blackened Salmon Tacos with Peach Salsa

12 servings

份量

15 minutes

活動時間

30 minutes

總時間

食材

1 lb. salmon

1 tbsp olive oil

2 tsp blackening seasoning (alternatively you can use chili powder)

12 corn tortilla

2 peaches (diced)

1 avocado (diced)

1 jalapeno (1/2 finely diced - reserve half for topping)

1 lime (juiced)

2 tbsp red onion (finely chopped)

1/4 tsp sea salt

1 cup red cabbage (shredded)

fresh cilantro

fresh sliced jalapeno (optional)

步驟

Preheat oven to 425°

Place salmon filets on a baking sheet. Coat in olive oil and season with blackening spice (or chili powder). Roast for 10-12 minutes (4-6 minutes per 1/2 inch of thickness is the best formula)

PEACH SALSA

Dice peaches, avocado, jalapeno, and red onion. Add to a small bowl and gently stir together, add lime juice and salt. Taste for seasoning, add more salt if needed.

PUT THE TACOS TOGETHER!

Flake the salmon and divide between tortillas. Top with salsa, additional sliced jalapeno and shredded cabbage.

Squeeze extra lime juice on top, add cilantro if desired and enjoy!

營養

每份大小

1 taco

卡路里

163 kcal

總脂肪

7 g

飽和脂肪

1 g

不飽和脂肪

5 g

反式脂肪

-

膽固醇

21 mg

172 mg

總碳水化合物

17 g

膳食纖維

3 g

總糖

3 g

蛋白質

10 g

12 servings

份量

15 minutes

活動時間

30 minutes

總時間
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