Greek Salad with Chicken

• 份量: 2 servings
• 活動時間: 14 minutes
• 總時間: 14 minutes

食材

6 cups chopped lettuce (, such as iceberg or romaine)

1 8- ounce Greek Marinated Chicken Breast

2 cups Mediterranean Tomato Salad or sliced tomatoes

1 cup sliced Persian or hothouse cucumber

1/4 cup kalamata olives

1/4 cup feta cheese ( , broken into chunks)

1/4 cup extra virgin olive oil

1/4 cup red wine vinegar

1 clove garlic (, peeled and minced)

2 teaspoons dried oregano

1 teaspoon sugar

1/2 teaspoon each of kosher salt and freshly ground black pepper

步驟

Add the lettuce to a large serving bowl or two individual salad bowls. Top with the sliced chicken, tomato salad, cucumber, olives, and feta cheese.

To make the dressing, add the olive oil, red wine vinegar, garlic, oregano, sugar and salt and pepper to a small canning jar. Top with the lid and shake well until blended and emulsified. Season with more sugar and salt and pepper to taste.

Drizzle the dressing over the salad and toss to taste.

營養

• 每份大小: 2 g
• 卡路里: 334 kcal
• 總脂肪: 34 g
• 飽和脂肪: 7 g
• 膽固醇: 17 mg
• 鈉: 476 mg
• 總碳水化合物: 5 g
• 膳食纖維: 1 g
• 總糖: 3 g
• 蛋白質: 3 g