Hana’s Recipes
French Crêpe Recipe
12 servings
份量10 minutes
活動時間15 minutes
總時間食材
1 3/4 cup White Wheat Flour
3 Eggs
1/4 teaspoon Salt
1 tablespoon Vanilla Extract (optional)
1 teaspoon White Sugar (optional)
2 cups Milk
2 tablespoons Unsalted Butter (melted or vegetable oil of your choice)
步驟
Combine ingredients
In a large bowl, add the flour, eggs, salt, vanilla extract, melted butter, and sugar if used.
Mix ingredients
Using a whisk or electric mixer, beat in the milk gradually until a smooth batter forms with no lumps.
Prepare pan
Heat a lightly buttered crepe pan over medium/high heat.
Pour batter
Pour or scoop the batter onto the pan, then tip and rotate the pan to spread the batter as thinly as possible.
Cook each side
Cook until lightly brown on both sides - about 1-2 minutes on each side and serve hot with your favorite fillings.
營養
每份大小
1 crêpe
卡路里
179.3 kcal
總脂肪
6.8 g
飽和脂肪
3.5 g
不飽和脂肪
2.3 g
反式脂肪
0.1 g
膽固醇
76.2 mg
鈉
141.9 mg
總碳水化合物
22 g
膳食纖維
2.6 g
總糖
3.7 g
蛋白質
7.6 g
12 servings
份量10 minutes
活動時間15 minutes
總時間