Overnight Cookie Dough for Bfast

食材

• 1 cup cottage cheese

• 1 1/2 cups greek yogurt

• 1 cup almond flour

• 3 scoops vanilla protein

• 1/4 cup raw honey or maple syrup

• 1 tbsp almond butter

• 2 tsp vanilla

• 1/2 tsp salt

Chocolate chips to your hearts desire! (Choose a brand with no refined sugar)

步驟

• Blend the cottage cheese until smooth.

• Whisk the cottage cheese, yogurt, sweetener and almond butter.

• Stir in the almond flour, protein and salt until smooth.

• Fold in the chocolate chips.

• Refrigerate for at least 3 hours to overnight. Enjoy!

筆記

Calories: 1,875

• Protein: 136.4 g

• Carbs: 128.3 g

• Fat: 89.9 g

If you divide it into 4 servings, each one would be approximately:

• 469 calories

• 34 g protein