Anti Inflammatory
Roasted Vegetable & Black Bean Tacos
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份量-
總時間食材
1 cup roasted root vegetables (see associated recipe)
½ cup cooked or canned black beans, rinsed
2 teaspoons extra-virgin olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon ground coriander
¼ teaspoon kosher salt
¼ teaspoon ground pepper
4 corn tortillas, lightly toasted or warmed
½ avocado, cut into 8 slices
1 lime, cut into wedges
Chopped fresh cilantro & salsa for garnish
步驟
Combine roasted root vegetables, beans, oil, cumin, chili powder, coriander, salt and pepper in a saucepan. Cover and cook over medium-low heat until heated through, 6 to 8 minutes.
Divide the mixture among the tortillas. Top with avocado. Serve with lime wedges. Garnish with cilantro and/or salsa, if desired.
營養
每份大小
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卡路里
343 kcal
總脂肪
17 g
飽和脂肪
2 g
不飽和脂肪
0 g
反式脂肪
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膽固醇
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鈉
352 mg
總碳水化合物
44 g
膳食纖維
12 g
總糖
6 g
蛋白質
8 g
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份量-
總時間