Umami
Umami

Tyler's recipe book

Italian White Bean, Cabbage, and Sausage Soup

8 servings

份量

10 minutes

活動時間

30 minutes

總時間

食材

1 pound hot or regular breakfast sausage

1 small onion (diced)

1 small cabbage (sliced into bite size pieces, about 4 cups worth)

14 ounces canned diced tomatoes

15 ounces canned great northern beans (drained)

48 ounces chicken broth (store-bought or homemade)

½ teaspoon oregano

½ teaspoon basil

¼ teaspoon thyme

步驟

Cook and crumble the sausage in a large pot, over medium high heat. When the sausage has almost finished browning, add the onions. Cook for a few more minutes, until the sausage has browned and the onions are tender.

Add the cabbage, beans, tomatoes, broth, and spices. Stir to combine and bring to a simmer for about 5 minutes to soften the cabbage. Enjoy!

營養

每份大小

-

卡路里

264 kcal

總脂肪

16 g

飽和脂肪

5 g

不飽和脂肪

-

反式脂肪

-

膽固醇

41 mg

1103 mg

總碳水化合物

18 g

膳食纖維

6 g

總糖

5 g

蛋白質

14 g

8 servings

份量

10 minutes

活動時間

30 minutes

總時間
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