CHILLI BEEF STIR-FRY

• 份量: w

食材

150g tenderstem broccoli, chopped into bite-sized pieces

100g baby com, chopped into bite-sized pieces

2 tbsp cornflour

2 tsp Chinese five-spice

2 sirloin steaks, fat trimmed, cut into strips

2 tbsp peanut or vegetable oil

1 x 3cm piece of fresh ginger, grated

2 garlic cloves, crushed

½ tsp dried chilli flakes

2 tbsp soy sauce

2 tsp brown sugar

2 tsp rice vinegar

To serve:

Rice

步驟

1 Drop the broccoli and corn into a pan of boiling water and cook for one minute. Drain and transfer immediately to a bowl of iced water to stop them cooking further.

2 In a shallow bowl, combine the cornflour and Chinese five-spice. Just before you're ready to cook, add the steak strips and toss to coat.

3 Heat the oil in a large wok or pan over a high heat. Add the steak and cook for 3-4 minutes until crisp and dark golden. Transfer to a plate using tongs. Drain away all but one tablespoon of fat from the pan. Place the pan back over a medium-high heat.

4 Add the ginger, garlic and chilli flakes and cook for

30 seconds, then add the broccoli and corn and cook for one minute.

5 Return the beef to the pan. In a small bowl or cup, stir together the soy sauce, brown sugar and rice vinegar. Add to the pan and toss to coat everything. Serve with rice.