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Scanned Recipes

One-Pan Steak Tacos with Mango Salsa plus Red Onion, Jalapeñ

2 servings

份量

20 minutes

總時間

食材

1 unit Red Onion

4 ounce Mango

1 unit Tomato

1 unit Jalapeño

10 ounce Ranch Steak

1 tablespoon Mexican Spice Blend

5 teaspoon Red Wine Vinegar

6 unit Flour Tortillas

3 tablespoon Sour Cream

Salt

Pepper

1 teaspoon Cooking Oil

步驟

• Wash and dry produce. • Halve, peel, and thinly slice onion; mince a few slices until you have 1 TBSP (2 TBSP for 4 servings). Drain mango. Dice tomato into ½-inch pieces. Mince jalapeño, removing ribs and seeds for less heat if desired.

• Pat steak* dry with paper towels and thinly slice against the grain. • Heat a drizzle of oil in a large pan over medium-high heat. Add steak, sliced onion, and Mexican Spice Blend to pan; season with salt and pepper. Cook, stirring occasionally, until onion is softened and steak is cooked to desired doneness, 3-6 minutes.

• Meanwhile, in a small bowl, combine drained mango, tomato, minced onion, vinegar, and as much jalapeño as you like. Season with salt and pepper to taste. • Wrap tortillas in damp paper towels and microwave until warmed through, 30 seconds.

• Divide tortillas between plates and fill with steak mixture. Top tacos with mango salsa (draining first) and sour cream. Serve. ***Steak is fully cooked when internal temperature reaches 145°.***

營養

每份大小

-

卡路里

600 kcal

總脂肪

25 g

飽和脂肪

10 g

不飽和脂肪

-

反式脂肪

-

膽固醇

85 mg

1130 mg

總碳水化合物

58 g

膳食纖維

2 g

總糖

18 g

蛋白質

34 g

2 servings

份量

20 minutes

總時間
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