Umami
Umami

Mains - non veg

Everything Greek Pork Pitas

6 servings

份量

15 minutes

活動時間

50 minutes

總時間

食材

3 pounds pork shoulder, fat trimmed

1 onion, chopped

3 cloves garlic, minced

1 tablespoon oregano

1 teaspoon salt

1 teaspoon onion powder

1 teaspoon black pepper

pitas

tzatziki

toppings of choice! like lettuce, tomatoes, red onion, feta, lemon, etc.

步驟

Place all ingredients for the pork in a slow cooker on low heat for 10-12 hours, OR in an Instant Pot on the meat/stew setting (about 45 minutes). Shred the meat and stir it around in all those juices. YUM.

Assemble pitas!

營養

每份大小

about 1/2 cup of the shr

卡路里

270

總脂肪

12.2 g

飽和脂肪

4.2 g

不飽和脂肪

-

反式脂肪

0 g

膽固醇

114 mg

423.8 mg

總碳水化合物

4.2 g

膳食纖維

0.7 g

總糖

2.1 g

蛋白質

33.8 g

6 servings

份量

15 minutes

活動時間

50 minutes

總時間
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