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Tahini Sauce Recipe (How to Make Tahini)

12 servings

份量

10 minutes

活動時間

10 minutes

總時間

食材

1-2 garlic cloves

1/2 tsp salt

3/4 cup tahini paste

1/2 cup freshly squeezed lime juice (or lemon juice, if you prefer)

1/4 cup cold water, more if needed

1 cup fresh chopped parsley leaves, stems removed first (optional)

步驟

Using a mortar and pestle, crush the garlic cloves with the salt into a paste (or mince the garlic and season with salt.)

Add the crushed garlic, tahini paste and lime juice to the bowl of a food processor and blend (it will be thick as it emulsifies.) Add a little bit of water and blend again until you reach the desired consistency.

Transfer the tahini to a serving bowl, and if you like stir in fresh chopped parsley. Enjoy!

營養

每份大小

1 tbsp

卡路里

57

總脂肪

4.3 g

飽和脂肪

0.6 g

不飽和脂肪

-

反式脂肪

0 g

膽固醇

0 mg

99 mg

總碳水化合物

4.6 g

膳食纖維

0.3 g

總糖

0.3 g

蛋白質

0.8 g

12 servings

份量

10 minutes

活動時間

10 minutes

總時間
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