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Meals

Taco Bell Beefy Fritos Burrito

12 servings

份量

10 minutes

活動時間

30 minutes

總時間

食材

1 pound ground beef (,, 80/20)

4 cups water

1 recipe Taco Bell Seasoning

6 burrito-sized flour tortillas

3 cups Mexican rice

1 cup Nacho Cheese Sauce

2 cups Fritos chips

步驟

Add ground beef and water to a large pot.

Bring to a boil and using a potato masher, mash the ground beef until completely broken apart.

Cook for 10 minutes, then drain all but about 1 cup of the water.

Add in the Taco Bell Taco Seasoning mix and stir well.

Cook until the liquid is reduced.

Microwave

Wrap tortillas in damp paper towels and microwave for 20 seconds on 50% power.

Fill

Top each tortilla with Mexican rice, cooked ground beef, nacho cheese sauce and Fritos chips.

Wrap

Fold in the top and bottom and wrap tightly before serving.

營養

每份大小

-

卡路里

425 kcal

總脂肪

17 g

飽和脂肪

5 g

不飽和脂肪

-

反式脂肪

-

膽固醇

29 mg

372 mg

總碳水化合物

55 g

膳食纖維

2 g

總糖

2 g

蛋白質

13 g

12 servings

份量

10 minutes

活動時間

30 minutes

總時間
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