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Umami

Western

Chilli-Crusted Steak

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份量

Serves 1 • Total time: 2

活動時間

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總時間

食材

Ingredients:

50g fresh breadcrumbs

2 tbsp chopped parsley

1 tsp dried chilli flakes

2 tbsp olive oil, plus extra for rubbing

Salt and pepper

150g steak (rump, sirloin, or ribeye work best)

Herb salad, to serve

步驟

STEP 1

Place the breadcrumbs, parsley, chilli, and half the olive oil in a food processor, season well, and blitz until finely chopped. Transfer to a plate, then rub the steak in olive oil and roll in the breadcrumb mixture.

STEP 2

Heat the olive oil in a pan until just starting to smoke and shimmer, and fry the crusted steak on each side for 3 minutes (or to your liking), then rest the meat for 5 minutes, and slice in half. Serve on a bed of mixed chopped herbs.

-

份量

Serves 1 • Total time: 2

活動時間

-

總時間
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