Pistachio Cottage Cheese Ice Cream

• 總時間: 1 hour 30 minutes

食材

1 cup cottage cheese

2–3 tbsp pistachios (unsalted)

1–2 tsp honey

Optional: vanilla extract

步驟

Add everything to a blender and blend until smooth and creamy.

Freeze for 1–2 hours, then scoop and enjoy 🍨

Nutrition (approx. per serving):

Calories: ~260 kcal

Protein: ~22 g

Naturally rich in healthy fats

No refined sugar

Perfect as a post-workout snack or guilt-free dessert 💪🌿