Italian Chicken Panini Recipe

• 份量: 2 servings
• 活動時間: 5 minutes
• 總時間: 10 minutes

食材

1 chicken breast (cooked or Rotisserie)

2 tablespoons pesto

1 handful of spinach

4 slices Italian bread (thickly sliced)

2 slivers of red onion

2 slices of avocado

1/2 cup roma tomatoes (thinly sliced)

4 ounces sharp cheddar (or Mozzarella)

Olive Oil

步驟

Slather both sides of ciabatta rolls with pesto, lots of pesto.

Add the tomatoes, spinach onions, avocado. Top with chicken with cheese.

Heat panini press and coat with oil.

Place sandwiches inside.

When sandwich is heated though and the cheese is melted, remove and serve immediately.

營養

• 卡路里: 586 kcal
• 總脂肪: 35 g
• 飽和脂肪: 16 g
• 膽固醇: 118 mg
• 鈉: 1254 mg
• 總碳水化合物: 24 g
• 膳食纖維: 2 g
• 總糖: 13 g
• 蛋白質: 40 g