Burst Tomato Pasta

• 份量: 4 servings
• 活動時間: 10 min
• 總時間: 20 min

食材

• 280g spaghetti

• 1 veggie broth cube

• 2 small onions

• olive oil

• 800g cherry tomatoes

• 2 garlic cloves, (minced)

• 1 teaspoon kosher salt

• 1/2 teaspoon black pepper

• 60g shaved Parmesan

• 1 tablespoon basil

• Pine nuts

步驟

1. Heat olive oil in a large pan over medium heat

2. Add chopped onions and cook until soft and translucent

3. Add dry spaghetti and pour in enough vegetable broth to just cover the pasta

4. Simmer and stir occasionally until spaghetti is just before al dente (6 minutes)

5. Add cherry tomatoes and sliced garlic to the pan

6. Season with salt, black pepper and basil

7. Cook until tomatoes burst and release their juices, stirring gently

8. Meanwhile, toast pine nuts in a dry pan over medium heat until golden and fragrant

9. Once pasta is cooked and most of the liquid is absorbed, remove from heat

10. Stir in Parmesan

11. Top with toasted pine nuts and serve immediately

營養

• 卡路里: 490 kcal
• 總脂肪: 15.6 g
• 飽和脂肪: 4.5 g
• 膽固醇: 13 mg
• 鈉: 9822 mg
• 總碳水化合物: 76.8 g
• 膳食纖維: 8.6 g
• 總糖: 8.5 g
• 蛋白質: 20.8 g