Tortellini Pasta Salad

• 份量: 5 servings
• 活動時間: 20 minutes
• 總時間: 28 minutes

食材

20 ounce package three cheese refrigerated tortellini

1 cup corn (, fresh cooked, canned or frozen)

15 ounce can black beans (, drained and rinsed)

1 red bell pepper (chopped)

1 avocado (, peeled, seeded and chopped)

1 1/2 cups cherry tomatoes (, halved)

1/4 cup red onion (, chopped)

1/4 cup fresh cilantro (, chopped)

3 Tablespoons olive oil

juice from 2 limes

2 Tablespoons rice vinegar

1 clove garlic (, minced)

1 teaspoon granulated sugar

1 teaspoon chili powder

1 teaspoon ground cumin

salt and freshly ground black pepper (to taste)

步驟

Cook the tortellini according to package instructions. Drain and rinse with cold water.

Add tortellini to a large bowl. Add cooked corn, black beans, bell pepper, avocado, cherry tomatoes, onion, and cilantro.

Combine all of the dressing ingredients in a resealable jar. Shake until combined. Pour desired amount of dressing (you may not want to use it all) over the pasta and toss to coat.

營養

• 卡路里: 607 kcal
• 總脂肪: 24 g
• 飽和脂肪: 5 g
• 膽固醇: 43 mg
• 鈉: 502 mg
• 總碳水化合物: 75 g
• 膳食纖維: 12 g
• 總糖: 7 g
• 蛋白質: 24 g